Rajakumar, Vignesh; Rethinam, Pragathi; Manoharan, Saravanan; Kirupakaran, Anish Monsley; Hegde, Ravi S.; Srinivasan, Babji
(Institute of Electrical and Electronics Engineers (IEEE), 2024-07-08)
Velocity-based training (VBT) is gaining popularity among strength and conditioning coaches over traditional methods due to its ability to quantify training intensity using movement velocity (m/s) as a standard, which is ...